Obesity and Osteoarthritis: Disease Genesis and Nonpharmacologic Weight Management

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The mechanisms by which obesity affects osteoarthritis (OA) are of great concern to osteoarthritis researchers and clinicians who manage this disease. Inflammation and joint loads are pathways commonly believed to cause or to exacerbate the disease process. This article reviews the physiologic and mechanical consequences of obesity in older adults who have knee OA, the effects of long-term exercise and weight-loss interventions, the most effective nonpharmacologic treatments for obesity, and the usefulness and feasibility of translating these results to clinical practice.

Section snippets

Obesity and risk for osteoarthritis development

First documented in 1945 [1], the strong association between obesity and knee osteoarthritis (OA) has been widely verified. Leach and colleagues [2] found that 83% of their female subjects who had knee OA were obese compared with 42% of the control group. In a case-controlled study of 675 matched pairs, Coggon and colleagues [3] determined that the risk for knee OA in people who had a body mass index (BMI) of 30 kg/m2 or greater was 6.8 times that of normal-weight controls. Felson and

Impact of obesity on function and gait

The National Health and Nutrition Examination Survey I and Epidemiologic Follow-up studies revealed that obesity at baseline increased upper and lower body disability across 20 years [5], [9]. More recently, Jenkins [10] found that functional impairment in older adults increased with BMI. In the Cardiovascular Health Study, an adjusted odds ratio of 2.94 for self-reported mobility-related disability was found for those in the highest versus the lowest quintile of fat mass [11].

As body weight

Obesity and inflammation

Obesity is typified by nutrient excess and insulin resistance, which are closely related to the excessive proinflammatory cytokine production seen in chronic inflammation [39]. Nutrient excess produces reactive oxygen species, resulting in oxidative stress that damages cells and triggers an inflammatory response. The increased inflammation blocks the protective action of insulin, which normally stimulates target cells to take up nutrients. Unfortunately, as excessive nutrients are consumed,

Inflammation and osteoarthritis

Because obese individuals have higher concentrations of inflammatory markers, inflammation may contribute to functional limitation and disease progression in those who have OA. Besides direct effects on the joint, inflammatory mediators can affect muscle function and lower the pain threshold. Recent studies confirm that low-grade inflammation plays a pathophysiologic role in OA. One of our earlier studies showed that the inflammatory cytokine interleukin-1 beta, believed to mediate joint

Managing body weight

Given the important influence obesity has in OA pathogenesis, intervening on this modifiable risk is a critically important public health goal. Wadden and colleagues [55], [56] noted that obese individuals have difficulty achieving permanent weight loss. Successful weight loss and maintenance programs involve attention to several factors, including behavioral change strategies, extended treatment, increased hours of intervention contact, adherence to a rigorous diet, exercise, and inclusion of

Exercise interventions

Although patients who have OA commonly avoid activity, physical exercise is an effective nonpharmacologic treatment. Several studies have shown that pain, physical function, and walking distance improve an average of 26%, 31%, and 15%, respectively, with short-term exercise [80], [81]. Furthermore, long-term walking and resistance training programs have made significant, if modest, improvements in self-reported function (1%–11%), slowing the decline in physical function commonly seen in this

Conceptual basis and delivery of the lifestyle intervention

The reciprocal interaction of personal factors (eg, beliefs and values), social influence (eg, support and strain), and physical environment (eg, structure and access to resources) can improve weight loss and fitness by modifying eating and physical activity behaviors [85]. Our clinical trial protocols (FAST, ADAPT, and, currently, Intensive Diet and Exercise for Arthritis [IDEA]) evolved from social cognitive theory, group dynamics literature, and more than 15 years' experience in clinical

The future of behavioral weight-loss interventions

Osteoarthritis Research Society International (OARSI) guidelines recommend a combination of nonpharmacologic and pharmacologic interventions for the treatment of knee OA [91]. In addition to the challenges presented by any weight-loss intervention, the knee OA population's typical age and chronic pain create barriers. Dietary weight-loss trials nevertheless demonstrate significant improvements in pain and function with only a 5% loss, especially if exercise is included as part of the

Translating trial results to clinical practice

The National Institutes of Health (NIH) have identified research on intervention approaches that incorporate primary care practice as a high priority [92]. Patients generally believe that their primary care physician should have a role in weight management [93]. A recent study found that only 42% of obese adults who had visited their health care professional during a 12-month span were advised to lose weight [94]. More disturbing, when either diet or exercise was discussed, a median of 0.7

Summary

Obesity plays an important role through mechanical forces and inflammation in predisposing to OA development. Interventions designed to promote dietary weight loss and exercise in obese people who have OA have demonstrated clinically significant improvements in symptoms and disease risk factors. Dissemination of these pivotal research findings into clinical practice is facing several obstacles that health care practitioners can become more involved in removing to facilitate addressing this

Acknowledgments

The assistance of my colleague Dr. Shannon Mihalko in completing the section entitled Conceptual Basis and Delivery of the Lifestyle Intervention is gratefully acknowledged.

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