Assessment Scores at Baseline and Week 8, Mean (SD)
| Baseline | Week 8 | |||||||
| All (n=324) | 8-week course (n=163) | 3-week course (n=161) | p-value | All (n=70) | 8-week course (n=35) | 3-week course (n=35) | p-value | |
| WHO-5 b | 10.6 (4.9) | 10.4 (4.8) | 10.9 (5.0) | 0.378 | 12.0 (5.1) | 12.5 (5.5) | 11.6 (4.7) | 0.488 |
| FFMQ c | 42.7 (6.1) | 42.7 (6.1) | 42.7 (6.1) | 0.932 | 39.2 (5.7) | 38.9 (6.1) | 39.4 (5.3) | 0.741 |
| PSS d | 18.7 (7.5) | 19.2 (6.8) | 18.3 (8.2) | 0.304 | 16.6 (7.3) | 15.7 (7.8) | 17.6 (6.8) | 0.291 |
| PROMIS Depression e | 56.5 (8.3) | 57.3 (8.0) | 55.7 (8.6) | 0.097 | 55.1 (8.5) | 54.8 (9.3) | 55.5 (7.8) | 0.735 |
| PROMIS Anxiety f | 58.7 (8.2) | 59.0 (8.2) | 58.4 (8.1) | 0.470 | 55.4 (7.2) | 54.6 (7.4) | 56.1 (7.1) | 0.404 |
a denotes use of Fisher’s Exact Test b Range 0 (worse) to 25 (better), c Range 3 (worse) to 15 (better), d Range 0 (better) to 40 (worse), e Range 24.7 (better) to 63.5 (worse), f Range 25.7 (better) to 62.0 (worse)