Table 1

Topics addressed in each session

Session 1Getting to know each other, presentation of group values. “If my body could talk …”
Session 2“Who am I?” My personal resources
Session 3“Who am I in relation to others?”
Session 4Values: “What is important for me now?”
Session 5“What do I need?” Knowing one's strengths and limitations
Session 6Anger
Session 7Joy
Session 8Sorrow
Session 9Individual resources, possibilities and choices
Session 10Anchoring of discoveries and the way ahead