Food frequency diaries at baseline and 3 months in the two groups
| Intervention (n = 75) | Control (n = 55) | |||||
|---|---|---|---|---|---|---|
| 0 | 3 Months | p Value | 0 | 3 Months | p Value | |
| Results are shown as medians. | ||||||
| Fruit, vegetables and legumes (portions/week) | 23.5 | 26 | 0.016 | 21.5 | 23 | 0.84 |
| Monounsaturated fats:saturated fats | 0.86 | 0.92 | 0.022 | 0.82 | 0.83 | 0.726 |
| Vitamin A (µg/day) | 1108 | 1246 | 0.101 | 922 | 974 | 0.403 |
| Vitamin C (mg/day) | 94 | 104 | 0.081 | 94 | 94 | 0.929 |
| Vitamin E (mg/day) | 7.0 | 6.8 | 0.626 | 5.8 | 5.5 | 0.448 |