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Beneficial effects of weight loss associated with moderate calorie/carbohydrate restriction, and increased proportional intake of protein and unsaturated fat on serum urate and lipoprotein levels in gout: a pilot study


OBJECTIVES Insulin resistance (IR) has been increasingly implicated in the pathogenesis of gout. The lipoprotein abnormalities described in hyperuricaemic subjects are similar to those associated with IR, and insulin influences renal urate excretion. In this study it was investigated whether dietary measures, reported to be beneficial in IR, have serum uric acid (SU) and lipid lowering effects in gout.

METHODS Thirteen non-diabetic men (median age 50, range 38–62) were enrolled. Each patient had had at least two gouty attacks during the four months before enrolment. Dietary recommendations consisted of calorie restriction to 6690 kJ (1600 kcal) a day with 40% derived from carbohydrate, 30% from protein, and 30% from fat; replacement of refined carbohydrates with complex ones and saturated fats with mono- and polyunsaturated ones. At onset and after 16 weeks, fasting blood samples were taken for determination of SU, serum cholesterol (C), low density lipoprotein cholesterol (LDL-C), high density lipoprotein cholesterol (HDL-C), and triglycerides (TGs). Results were expressed as median (SD).

RESULTS At onset, the body mass index (BMI) was 30.5 (8.1) kg/m2. Dietary measures resulted in weight loss of 7.7 (5.4) kg (p=0.002) and a decrease in the frequency of monthly attacks from 2.1 (0.8) to 0.6 (0.7) (p=0.002). The SU decreased from 0.57 (0.10) to 0.47 (0.09) mmol/l (p=0.001) and normalised in 7 (58%) of the 12 patients with an initially raised level. Serum cholesterol decreased from 6.0 (1.7) to 4.7 (0.9) mmol/l (p=0.002), LDL-C from 3.5 (1.2) to 2.7 (0.8) mmol/l (p=0.004), TGs from 4.7 (4.2) to 1.9 (1.0) mmol/l (p=0.001), and C:HDL-C ratios from 6.7 (1.7) to 5.2 (1.0) (p=0.002). HDL-C levels increased insignificantly. High baseline SU, frequency of attacks, total cholesterol, LDL-C and TG levels, and total C:HDL-C ratios correlated with higher decreases in the respective variables upon dietary intervention (p<0.05).

CONCLUSION The results suggest that weight reduction associated with a change in proportional macronutrient intake, as recently recommended in IR, is beneficial, reducing the SU levels and dyslipidaemia in gout. Current dietary recommendations for gout may need re-evaluation.

  • gout
  • insulin resistance
  • diet

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Gout and the insulin resistance (IR) syndrome have several features in common.1 Insulin resistance is associated with obesity, hypertension, glucose intolerance, coronary artery disease (CAD), increased triglyceride (TG) levels, decreased high density lipoprotein cholesterol (HDL-C) concentrations, increased C:HDL-C ratios, low density lipoprotein cholesterol (LDL-C), and uric acid levels, and atherogenic small, dense LDL-C particles.2 ,3Hyperuricaemia is a likely feature of the IR syndrome.2 ,4Indeed, high serum uric acid (SU) levels are associated with high fasting insulin, serum TGs, LDL-C, diastolic blood pressure, and C:HDL-C ratios.5

Current dietary recommendations for gout entail limitation of purine, protein, and alcohol intake, and weight reduction.6-8Foods containing a low purine content are often high in carbohydrate and saturated fat. Weight reduction enhances insulin sensitivity and lowers insulin and TG levels.9 In addition, the proportional intake of macronutrients affects insulin sensitivity. A low energy, high protein diet improves insulin sensitivity, whereas a low energy, high carbohydrate diet decreases insulin sensitivity.10 Although substitution of saturated fats by carbohydrate leads to a decrease in total cholesterol and LDL-C in subjects with IR, this strategy has been associated with increased insulin, glucose, TG, and small, dense LDL-C particle concentrations, and decreased HDL-C levels.9 On the other hand, unsaturated dietary fats similarly reduce total cholesterol and LDL-C,11 and a high monounsaturated/low carbohydrate diet enhances insulin sensitivity with decreases in postprandial glucose and plasma insulin, and fasting plasma TG levels.12 Also, increased intake of n-3 fatty acids is associated with a reduction in mortality in patients with CAD.13 Atherosclerosis is common in gout and this has been attributed to clinical correlates, such as obesity, dyslipidaemia, hypertension, and diabetes mellitus.4

In view of the above, IR may be a modifiable pathogenetic mechanism in gout and its metabolic complications.7 ,8 In this study we investigated whether weight loss through moderate limitation of calorie and carbohydrate intake, together with an increased proportional intake of protein and replacement of saturated by unsaturated fat, is of therapeutic benefit in this condition.


Thirteen white men with acute intermittent gout, confirmed by compensated polarised microscopy, were enrolled. Exclusion criteria were biochemical evidence of diabetes, hypothyroidism or renal impairment, CAD, alcohol consumption in excess of 25 g a day, and current use of equal or less carbohydrate or saturated fat than recommended in the diet. Patients who had had fewer than two gout attacks over the previous four months or felt they could not accurately remember the number of gout attacks they had had in the previous four months were also excluded. None of the patients had tophi or a history of nephrolithiasis. Investigations to identify intrinsic overproduction or underexcretion of uric acid were not performed.6 Acute attacks were treated with diclofenac sodium, and only three patients were taking other drugs: enalapril (one patient), verapamil (one patient), and atenolol and lisinopril (one patient). None was taking hypouricaemic agents. No patient participated in sports. The number of attacks over the previous four months was recorded and the body mass index (BMI) (kg/m2) was calculated for each patient. At enrolment, fasting blood samples were taken (between 0800 and 1000) for determination (using autoanalysers and enzymatic methods (for lipids)) of SU; total cholesterol, HDL-C, and TGs (Olympus Diagnostics, Ireland); and LDL-C (Randox Laboratories Ltd, United Kingdom). In one patient LDL-C and HDL-C could not be measured at enrolment owing to interference by a markedly raised TG level.

Dietary intervention was designed to comprise 6690 kJ (1600 kcal) a day with 40% energy derived from carbohydrate, 30% from protein, and 30% from fat, and each meal containing similar macronutrient proportions to those recommended by Sears.14 Patients were advised to have three to five meals a day, replace refined carbohydrates with complex ones, saturated fat with monounsaturated fat (macadamia nuts, almonds, peanuts and peanut butter, olive oil and olive oil margarine, canola oil and canola oil margarine, and avocados), and to have polyunsaturated fat (fish) at least four times a week. The rationale for each of these instructions was explained.

After the initial visit, patients were followed up after 4, 10, and 16 weeks subsequent to enrolment. At each visit the number of gout attacks was recorded, the diet was evaluated by 24 hour recall, and further counselling was given. Alcohol intake remained unaltered, and in view of its limited intake in this patient cohort, this was not taken into account when designing dietary instructions. During the last visit, the BMI was calculated and fasting blood samples were taken for determination of SU and lipids.

The data were analysed by the Wilcoxon signed rank test and Pearson correlation coefficients. Results were expressed as median (SD).


Table 1 presents the baseline features of the patients. Ten (77%) of the patients used alcohol, between 12.5 and 21.4 g a day, and none of them smoked.

Table 1

Baseline characteristics in 13 patients with gout

Table 2 shows the body weight, BMI, attack frequency, SU levels, and lipid values at enrolment and after 16 weeks' dietary intervention together with the respective changes. At onset, the BMI was normal in one (8%) patient, six (46%) patients were overweight (BMI >25 and <30 kg/m2), and six (46%) were obese. After 16 weeks the BMI was normal in two (15%) patients, in the overweight range in seven (54%), while four (31%) remained obese. The SU was raised (>0.51 mmol/l) in 11 (85%) patients at enrolment and subsequently decreased in each patient, with normal values being recorded in eight (62%) of them. Weight loss and a decrease in the frequency of gout attacks (fig1) occurred in all except one patient. The SU and the lipid values of this latter patient did, however, improve (to SU 0.08 mmol/l), and his attacks were shorter and less severe. Each patient had an attack at enrolment. At the final visit only four (31%) had an attack. Seven (54%) of the patients were hypertensive. Of the four who did not take antihypertensive drugs, a normal blood pressure was recorded in two at 16 weeks.

Table 2

Median (SD) clinical and laboratory features at enrolment and after 16 weeks of dietary intervention, and respective median decreases in 13 patients with gout

Figure 1

Serum uric acid concentrations and monthly gouty attack frequency at enrolment and 16 weeks.

Two patients had a family history of premature CAD. According to the National Cholesterol Education Program (NCEP),15cholesterol or LDL-C, or both, were markedly raised (above the threshold for lipid lowering drug treatment) in seven (54%) of the patients at enrolment compared with one (8%) patient after dietary intervention. TG levels were initially raised (>2.3 mmol/l) in nine (69%) (range 2.33–15.65 mmol/l) patients compared with three (23%) (range 2.56–3.85 mmol/l) patients after 16 weeks. At enrolment, HDL-C levels were <1.2 mmol/l (median in the male population)16in each patient and <0.91 mmol/l (associated with increased risk for CAD)15 in six (46%) patients. HDL-C levels improved insignificantly after dietary intervention. Initial C:HDL-C ratios were above 5 (range 5.3–10.1) (associated with increased risk for CAD)17 in all patients, and six (46%) patients were at immediate risk for CAD.18 In four of the latter, cholesterol and LDL-C were normal. After dietary intervention the C:HDL-C ratio decreased to below 5 in seven (54%) patients, and two (15%) patients were still at immediate risk for CAD. In one of the latter patients, cholesterol and LDL-C were still raised.

A high SU at enrolment correlated with a large decrease in SU after dietary intervention (r=0.599, p=0.032) (fig1). Such correlations were also found for the frequency of attacks (r=0.584, p=0.036) (fig 1), cholesterol (r=0.832, p<0.0001), LDL-C (r=0.745, p=0.005), C:HDL-C ratios (r=0.770, p=0.003) (fig 2), and TG (r=0.989, p<0.0001) (fig 2). A similar trend was found between the BMI at enrolmentv a decrease in BMI after intervention (r=0.512, p=0.074).

Figure 2

Serum triglyceride concentrations and C:HDL-C ratios at enrolment and after 16 weeks.

At enrolment, a high triglyceride level correlated with a high C:HDL-C ratio (r=0.721, p=0.008). This relation was no longer present after dietary intervention (r=0.113, p=0.714). No other significant correlations between the features of the IR syndrome were found, which might be owing to the small number of patients in this study. Also, although a large decrease in BMI was numerically associated with a larger reduction in SU (r=0.254), this was not significant (p=0.40).

At the time of writing, further follow up data are available for nine patients for a median period of 12 (range 3–14) months; BMI, SU, and lipid values did not change significantly (results not shown). Five patients had no further gout attacks and three had one episode each. One patient, whose SU was 0.35 mmol/l at enrolment, sustained three attacks over a three months period after he had regained his initial weight. This was accompanied by an increase in SU from 0.29 to 0.34 mmol/l.


In this study we recorded a significant decrease in mean SU levels of 18% in 13 patients with gout after four months of dietary intervention. This was accompanied by a 67% reduction in monthly gout attack frequency. The recommended protein intake was 120 g daily as compared with the 90–95 g daily generally used in the Western population.19 Moreover, patients were encouraged to limit dairy products (low in purine content),4 such as cheese, as a source of protein in view of their high saturated fat content, and increase their intake of poultry and fish, such as salmon, haddock, trout, and mackerel. As the latter are relatively high in purine content,4 and no patient decreased their meat intake, dietary measures as used in this study did not limit purine intake.

In a previous study a weight loss of 8 kg was associated with an 11% decrease in uric acid levels.20 In three of the 15 patients who participated, uric acid concentrations remained constant.20 The authors reported a significant correlation between weight loss and fall in uric acid levels.20 The latter correlation did not reach significance in our patient cohort, and the SU level decreased in each of our patients. Although this might be owing to the small number of patients enrolled, the macronutrient proportions used in our study would also be expected to contribute to a decrease in SU levels. Thus limitation of carbohydrate intake,12 an increased proportional intake of protein,10 and the use of unsaturated fat11have each been shown to enhance insulin sensitivity. The one patient who failed to lose weight in this study had a reduction in SU of 0.08 mmol/l despite a constant protein and purine intake. This suggests weight loss is not the only factor mediating a therapeutic response.

Insulin stimulates the renal tubular sodium-hydrogen exchanger thereby facilitating secretion of hydrogen and reabsorption of not only sodium, bicarbonate, and chloride but also organic anions such as urate. This constitutes a putative mechanism by which IR and hyperinsulinaemia cause hyperuricaemia.21 In keeping with the latter, IR is inversely related to the urinary uric acid clearance and the latter is inversely related to SU concentrations.22 Indeed, SU may serve as a surrogate marker of IR.1 Although raised TG levels are a hallmark of IR9 and appear to exist intrinsically in gout,23 a low calorie diet in hyperuricaemic-hypertriglyceridaemic patients resulted in a reduction in serum TG concentrations together with an increased uric acid clearance and a decrease in SU levels, which did not occur in normolipidaemic-hyperuricaemic patients.24 We recently reported raised insulin levels and IR in 20 (95%) and 16 (76%) of 21 patients with gout, respectively.25 In a ongoing study, dietary measures as used in the present patient cohort, resulted in a median decrease in fasting insulin levels and increase in insulin sensitivity (estimated by the homeostasis model assessment)26 of 36% (range 16–63) and 38% (range 17–64), respectively. Nine overweight/obese patients with a variety of rheumatic disorders (gout in two patients) have been investigated so far (unpublished). Our findings suggest that the dietary measures used in this study are beneficial through an enhancement of insulin sensitivity.

The high incidence of obesity, hypertension, and raised TG levels found in our patients, is in keeping with previous reports.4Recently, lipoprotein abnormalities have been found reliable in predicting CAD risk,15 ,18 and gout is associated with atheroclerosis.4 ,7 According to the NCEP15and the Sheffield table for primary prevention of cardiovascular disease,18 11 (85%) of our patients were at increased risk at enrolment as compared with only three (23%) patients after dietary intervention. Also, high TG levels constitute an independent risk factor for CAD27 and when combined with raised C:HDL-C or LDL-C:HDL-C ratios are associated with a fivefold increase in CAD risk.27 ,28 The co-occurrence of raised TG and C:HDL-C ratios was present in nine (69%) patients at enrolment as compared with in only two (15%) patients after dietary intervention. The higher the baseline SU, cholesterol, TG, and C:HDL-C ratios, the higher the respective reductions were upon dietary intervention. Statin treatment has been reported to have a similar effect on hypertriglyceridaemia.16

Long term compliance with dietary restriction is the most difficult aspect of the management of obesity and the significant 67% decrease in the frequency of attacks may not be clinically relevant in view of the short duration of our study. Therefore, the findings that the BMI, SU, and lipid values remained constant in eight of the nine patients during a median follow up period of 12 months, is encouraging. In addition, this was associated with a further decrease in the frequency of attacks.

In conclusion, weight reduction with a change in the proportional intake of macronutrients, as recently recommended for subjects with IR,9 ,10 ,12 is associated with a decrease in SU levels, frequency of attacks, and has beneficial effects on dyslipidaemia in gout. Although a reduction in SU levels suggests that insulin sensitivity is enhanced, further studies—for example, by euglycaemic clamp testing, are needed to confirm this. Current dietary recommendations for gout entail, apart from limitation of alcohol intake and weight loss, limitation of protein, and the unlimited use of several food substances high in carbohydrate or saturated fat.29 In view of the high incidence of atherosclerosis and atherogenic lipoprotein patterns, and the beneficial effects seen in our study, we believe that current dietary recommendations for gout may need re-evaluation.



  • Funding: This study was supported by Lancet Laboratories, Johannesburg, South Africa.